{"id":533,"date":"2009-10-26T12:20:03","date_gmt":"2009-10-26T20:20:03","guid":{"rendered":"http:\/\/www.thezeal.com\/cooking\/?p=533"},"modified":"2009-10-26T12:20:03","modified_gmt":"2009-10-26T20:20:03","slug":"mor-sambhar","status":"publish","type":"post","link":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/","title":{"rendered":"Mor Sambhar"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Onions &#8211; 1 medium diced<\/li>\n<li>Tomatoes &#8211; 1 medium diced<\/li>\n<li>Green chillies &#8211; 2<\/li>\n<li>Carrots &#8211; 2 diced<\/li>\n<li>Capsicum &#8211; 1 diced<\/li>\n<li>Gram Dal &#8211; 1 tsp<\/li>\n<li>Turmeric powder &#8211; 1\/4 tsp<\/li>\n<li>Mustard seeds &#8211; 1\/2 tsp<\/li>\n<li>Vendayam (Fenugreek seeds) &#8211; 1\/4 tsp<\/li>\n<li>Coriander seeds &#8211; 1 tsp<\/li>\n<li>Dry red chillies &#8211; 3<\/li>\n<li>Black pepper &#8211; 1 tsp<\/li>\n<li>Grated coconut &#8211; 4 tsp<\/li>\n<li>Yoghurt (curd\/sour cream) &#8211; 5 tsp<\/li>\n<li>Rice flour &#8211; 2 tsp<\/li>\n<li>Salt &#8211; to taste<\/li>\n<li>Oil &#8211; 3 tbsp<\/li>\n<\/ul>\n<p><strong>Method:<br \/>\n<\/strong><br \/>\nHeat 1 tbsp oil in a large pan, splutter mustard seeds, add fenugreek and turmeric powder. To this add the sliced onions, carrots and capsicum and fry for a while. In a separate pan, heat a little bit of oil, fry the gram dal, coriander seeds, red chillies and black pepper and remove from heat. Grind the fried contents adding grated coconut and little water. Then, add the yoghurt and allow to blend for a minute. Add the ground contents to the onions and veggie mixture. Allow the contents to come to a boil. Then, add diced tomatoes, green chillies and salt with little water. Allow the mixture to come to a boil. Simmer for a few minutes to allow the contents to thicken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Onions &#8211; 1 medium diced Tomatoes &#8211; 1 medium diced Green chillies &#8211; 2 Carrots &#8211; 2 diced Capsicum &#8211; 1 diced Gram Dal &#8211; 1 tsp Turmeric powder &#8211; 1\/4 tsp Mustard seeds &#8211; 1\/2 tsp Vendayam (Fenugreek seeds) &#8211; 1\/4 tsp Coriander seeds &#8211; 1 tsp Dry red chillies &#8211; 3 Black [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-533","post","type-post","status-publish","format-standard","hentry","category-currieskozhambus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mor Sambhar - Priya&#039;s Food Bites<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mor Sambhar - Priya&#039;s Food Bites\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Onions &#8211; 1 medium diced Tomatoes &#8211; 1 medium diced Green chillies &#8211; 2 Carrots &#8211; 2 diced Capsicum &#8211; 1 diced Gram Dal &#8211; 1 tsp Turmeric powder &#8211; 1\/4 tsp Mustard seeds &#8211; 1\/2 tsp Vendayam (Fenugreek seeds) &#8211; 1\/4 tsp Coriander seeds &#8211; 1 tsp Dry red chillies &#8211; 3 Black [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/\" \/>\n<meta property=\"og:site_name\" content=\"Priya&#039;s Food Bites\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-26T20:20:03+00:00\" \/>\n<meta name=\"author\" content=\"uspriya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"uspriya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/\",\"url\":\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/\",\"name\":\"Mor Sambhar - Priya&#039;s Food Bites\",\"isPartOf\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#website\"},\"datePublished\":\"2009-10-26T20:20:03+00:00\",\"dateModified\":\"2009-10-26T20:20:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kaizen.ist\/cooking\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mor Sambhar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#website\",\"url\":\"https:\/\/www.kaizen.ist\/cooking\/\",\"name\":\"Priya&#039;s Food Bites\",\"description\":\"your source for simple recipes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kaizen.ist\/cooking\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee\",\"name\":\"uspriya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g\",\"caption\":\"uspriya\"},\"url\":\"https:\/\/www.kaizen.ist\/cooking\/author\/uspriya\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mor Sambhar - Priya&#039;s Food Bites","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/","og_locale":"en_US","og_type":"article","og_title":"Mor Sambhar - Priya&#039;s Food Bites","og_description":"Ingredients: Onions &#8211; 1 medium diced Tomatoes &#8211; 1 medium diced Green chillies &#8211; 2 Carrots &#8211; 2 diced Capsicum &#8211; 1 diced Gram Dal &#8211; 1 tsp Turmeric powder &#8211; 1\/4 tsp Mustard seeds &#8211; 1\/2 tsp Vendayam (Fenugreek seeds) &#8211; 1\/4 tsp Coriander seeds &#8211; 1 tsp Dry red chillies &#8211; 3 Black [&hellip;]","og_url":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/","og_site_name":"Priya&#039;s Food Bites","article_published_time":"2009-10-26T20:20:03+00:00","author":"uspriya","twitter_card":"summary_large_image","twitter_misc":{"Written by":"uspriya","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/","url":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/","name":"Mor Sambhar - Priya&#039;s Food Bites","isPartOf":{"@id":"https:\/\/www.kaizen.ist\/cooking\/#website"},"datePublished":"2009-10-26T20:20:03+00:00","dateModified":"2009-10-26T20:20:03+00:00","author":{"@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee"},"breadcrumb":{"@id":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kaizen.ist\/cooking\/mor-sambhar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kaizen.ist\/cooking\/"},{"@type":"ListItem","position":2,"name":"Mor Sambhar"}]},{"@type":"WebSite","@id":"https:\/\/www.kaizen.ist\/cooking\/#website","url":"https:\/\/www.kaizen.ist\/cooking\/","name":"Priya&#039;s Food Bites","description":"your source for simple recipes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kaizen.ist\/cooking\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee","name":"uspriya","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g","caption":"uspriya"},"url":"https:\/\/www.kaizen.ist\/cooking\/author\/uspriya\/"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":1,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/533\/revisions"}],"predecessor-version":[{"id":534,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/533\/revisions\/534"}],"wp:attachment":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/media?parent=533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/categories?post=533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/tags?post=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}