{"id":460,"date":"2009-10-24T05:38:59","date_gmt":"2009-10-24T13:38:59","guid":{"rendered":"http:\/\/www.thezeal.com\/cooking\/?p=460"},"modified":"2009-10-24T05:38:59","modified_gmt":"2009-10-24T13:38:59","slug":"light-podalangaai-poriyal","status":"publish","type":"post","link":"https:\/\/www.kaizen.ist\/cooking\/light-podalangaai-poriyal\/","title":{"rendered":"Light Podalangaai Poriyal"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Podalangai &#8211; 2 cups (diced)<\/li>\n<li>Onions &#8211; 1 small (diced)<\/li>\n<li>Mustard seeds &#8211; 1\/2 tsp<\/li>\n<li>Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp<\/li>\n<li>Salt to taste<\/li>\n<li>Oil &#8211; 1 tbsp<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<p>In a pan, heat oil, splutter mustard seeds. Add the onions and saute for a few minutes. To this, add the podalangai along with salt and water and allow to cook until the veggie is done. Sprinkle the flour to this and mix well. The flour will absorb the rest of the water. Remove from heat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Podalangai &#8211; 2 cups (diced) Onions &#8211; 1 small (diced) Mustard seeds &#8211; 1\/2 tsp Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp Salt to taste Oil &#8211; 1 tbsp Method: In a pan, heat oil, splutter mustard seeds. Add the onions and saute for a few minutes. To this, add the podalangai [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-460","post","type-post","status-publish","format-standard","hentry","category-poriyalsvaruvals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Light Podalangaai Poriyal - Priya&#039;s Food Bites<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kaizen.ist\/cooking\/light-podalangaai-poriyal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Light Podalangaai Poriyal - Priya&#039;s Food Bites\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Podalangai &#8211; 2 cups (diced) Onions &#8211; 1 small (diced) Mustard seeds &#8211; 1\/2 tsp Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp Salt to taste Oil &#8211; 1 tbsp Method: In a pan, heat oil, splutter mustard seeds. 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