{"id":425,"date":"2009-10-24T05:24:42","date_gmt":"2009-10-24T13:24:42","guid":{"rendered":"http:\/\/www.thezeal.com\/cooking\/?p=425"},"modified":"2009-10-24T05:24:42","modified_gmt":"2009-10-24T13:24:42","slug":"grated-carrot-poriyal","status":"publish","type":"post","link":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/","title":{"rendered":"Grated Carrot Poriyal"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Carrots &#8211; 3 (grated)<\/li>\n<li>Onions &#8211; 1 small (diced)<\/li>\n<li>Green chillies &#8211; 1 diced<\/li>\n<li>Mustard seeds &#8211; 1\/2 tsp<\/li>\n<li>Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp<\/li>\n<li>Salt to taste<\/li>\n<li>Oil &#8211; 1 tbsp<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<p>In a pan, heat oil, splutter mustard seeds. Add the onions and green chillies and saute for a few minutes. To this, add the grated carrots along with salt and water and allow to cook until the raw smell of carrot disappears. Sprinkle the flour to this and mix well. The flour will absorb the rest of the water. Remove from heat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Carrots &#8211; 3 (grated) Onions &#8211; 1 small (diced) Green chillies &#8211; 1 diced Mustard seeds &#8211; 1\/2 tsp Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp Salt to taste Oil &#8211; 1 tbsp Method: In a pan, heat oil, splutter mustard seeds. Add the onions and green chillies and saute for a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-poriyalsvaruvals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grated Carrot Poriyal - Priya&#039;s Food Bites<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grated Carrot Poriyal - Priya&#039;s Food Bites\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Carrots &#8211; 3 (grated) Onions &#8211; 1 small (diced) Green chillies &#8211; 1 diced Mustard seeds &#8211; 1\/2 tsp Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp Salt to taste Oil &#8211; 1 tbsp Method: In a pan, heat oil, splutter mustard seeds. Add the onions and green chillies and saute for a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/\" \/>\n<meta property=\"og:site_name\" content=\"Priya&#039;s Food Bites\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-24T13:24:42+00:00\" \/>\n<meta name=\"author\" content=\"uspriya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"uspriya\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/\",\"url\":\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/\",\"name\":\"Grated Carrot Poriyal - Priya&#039;s Food Bites\",\"isPartOf\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#website\"},\"datePublished\":\"2009-10-24T13:24:42+00:00\",\"dateModified\":\"2009-10-24T13:24:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kaizen.ist\/cooking\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Grated Carrot Poriyal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#website\",\"url\":\"https:\/\/www.kaizen.ist\/cooking\/\",\"name\":\"Priya&#039;s Food Bites\",\"description\":\"your source for simple recipes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kaizen.ist\/cooking\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee\",\"name\":\"uspriya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g\",\"caption\":\"uspriya\"},\"url\":\"https:\/\/www.kaizen.ist\/cooking\/author\/uspriya\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grated Carrot Poriyal - Priya&#039;s Food Bites","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/","og_locale":"en_US","og_type":"article","og_title":"Grated Carrot Poriyal - Priya&#039;s Food Bites","og_description":"Ingredients: Carrots &#8211; 3 (grated) Onions &#8211; 1 small (diced) Green chillies &#8211; 1 diced Mustard seeds &#8211; 1\/2 tsp Gram flour (or Pottu Kadalai flour) &#8211; 2 tbsp Salt to taste Oil &#8211; 1 tbsp Method: In a pan, heat oil, splutter mustard seeds. Add the onions and green chillies and saute for a [&hellip;]","og_url":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/","og_site_name":"Priya&#039;s Food Bites","article_published_time":"2009-10-24T13:24:42+00:00","author":"uspriya","twitter_card":"summary_large_image","twitter_misc":{"Written by":"uspriya"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/","url":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/","name":"Grated Carrot Poriyal - Priya&#039;s Food Bites","isPartOf":{"@id":"https:\/\/www.kaizen.ist\/cooking\/#website"},"datePublished":"2009-10-24T13:24:42+00:00","dateModified":"2009-10-24T13:24:42+00:00","author":{"@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee"},"breadcrumb":{"@id":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kaizen.ist\/cooking\/grated-carrot-poriyal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kaizen.ist\/cooking\/"},{"@type":"ListItem","position":2,"name":"Grated Carrot Poriyal"}]},{"@type":"WebSite","@id":"https:\/\/www.kaizen.ist\/cooking\/#website","url":"https:\/\/www.kaizen.ist\/cooking\/","name":"Priya&#039;s Food Bites","description":"your source for simple recipes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kaizen.ist\/cooking\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee","name":"uspriya","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g","caption":"uspriya"},"url":"https:\/\/www.kaizen.ist\/cooking\/author\/uspriya\/"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":1,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/425\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}