{"id":393,"date":"2009-10-24T04:43:44","date_gmt":"2009-10-24T12:43:44","guid":{"rendered":"http:\/\/www.thezeal.com\/cooking\/?p=393"},"modified":"2009-10-24T04:43:44","modified_gmt":"2009-10-24T12:43:44","slug":"carrot-poriyal","status":"publish","type":"post","link":"https:\/\/www.kaizen.ist\/cooking\/carrot-poriyal\/","title":{"rendered":"Carrot Poriyal"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Carrot &#8211; 2 cups (diced finely)<\/li>\n<li>Red Chillies &#8211; 2 (roughly broken)<\/li>\n<li>Onion?  &#8211; 1 small diced<\/li>\n<li>Mustard Seeds &#8211; 1\/2 tsp<\/li>\n<li>Split urad dal &#8211; 1\/2 tsp<\/li>\n<li>Oil &#8211; 1 tbsp<\/li>\n<li>Salt &#8211; to taste<\/li>\n<li>Grated coconut &#8211; 2 tsp (optional)<\/li>\n<\/ul>\n<p><strong>Method:<br \/>\n<\/strong><br \/>\nIn a pan, heat the oil, splutter mustard seeds and add the urad dal, red chillies and fry for a few seconds. To this, add the onions and saute. Then, add the carrots along with a little water and required amount of salt and allow to cook until the veggies are soft and all the water has drained out. Finally add in the grated coconut and mix well. Remove from heat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Carrot &#8211; 2 cups (diced finely) Red Chillies &#8211; 2 (roughly broken) Onion? &#8211; 1 small diced Mustard Seeds &#8211; 1\/2 tsp Split urad dal &#8211; 1\/2 tsp Oil &#8211; 1 tbsp Salt &#8211; to taste Grated coconut &#8211; 2 tsp (optional) Method: In a pan, heat the oil, splutter mustard seeds and add [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-393","post","type-post","status-publish","format-standard","hentry","category-poriyalsvaruvals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carrot Poriyal - Priya&#039;s Food Bites<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kaizen.ist\/cooking\/carrot-poriyal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carrot Poriyal - Priya&#039;s Food Bites\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Carrot &#8211; 2 cups (diced finely) Red Chillies &#8211; 2 (roughly broken) Onion? 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