{"id":286,"date":"2009-10-23T04:23:17","date_gmt":"2009-10-23T12:23:17","guid":{"rendered":"http:\/\/www.thezeal.com\/cooking\/?p=286"},"modified":"2009-10-27T03:50:34","modified_gmt":"2009-10-27T11:50:34","slug":"light-semiya-upma","status":"publish","type":"post","link":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/","title":{"rendered":"Light Semiya Upma"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Semiya (Vermicelli)- 200g<\/li>\n<li>Onions &#8211; 1 (chopped lengthwise)<\/li>\n<li>Green Chillies &#8211; 2 finely chopped<\/li>\n<li>Gram Dal &#8211; 1 tsp<\/li>\n<li>Mustard seeds &#8211; 1\/2 tsp<\/li>\n<li>Split Urad Dal &#8211; 1\/2 tsp<\/li>\n<li>Salt to taste<\/li>\n<li>Oil &#8211; 2 tbsp<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<p>Slightly roast the semiya in a dry pan and set aside. In another pan, heat the oil, splutter mustard seeds, then add the urad dal, gram dal and let them turn slightly brown, then add in the onions and green chillies and fry for a while. Pour about 2-3 cups of water to this. Add some salt and mix well and allow the water to boil. When the water is boiling, add in the semiya and cook till done. (till the water all evaporates). If you add too much water, the upma might become sticky. This can be had as a light tiffin. Serve with pickle or any hot chutneys as side dishes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Semiya (Vermicelli)- 200g Onions &#8211; 1 (chopped lengthwise) Green Chillies &#8211; 2 finely chopped Gram Dal &#8211; 1 tsp Mustard seeds &#8211; 1\/2 tsp Split Urad Dal &#8211; 1\/2 tsp Salt to taste Oil &#8211; 2 tbsp Method: Slightly roast the semiya in a dry pan and set aside. In another pan, heat the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[47],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-upmas","tag-upma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Light Semiya Upma - Priya&#039;s Food Bites<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Light Semiya Upma - Priya&#039;s Food Bites\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Semiya (Vermicelli)- 200g Onions &#8211; 1 (chopped lengthwise) Green Chillies &#8211; 2 finely chopped Gram Dal &#8211; 1 tsp Mustard seeds &#8211; 1\/2 tsp Split Urad Dal &#8211; 1\/2 tsp Salt to taste Oil &#8211; 2 tbsp Method: Slightly roast the semiya in a dry pan and set aside. In another pan, heat the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/\" \/>\n<meta property=\"og:site_name\" content=\"Priya&#039;s Food Bites\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-23T12:23:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2009-10-27T11:50:34+00:00\" \/>\n<meta name=\"author\" content=\"uspriya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"uspriya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/\",\"url\":\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/\",\"name\":\"Light Semiya Upma - Priya&#039;s Food Bites\",\"isPartOf\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#website\"},\"datePublished\":\"2009-10-23T12:23:17+00:00\",\"dateModified\":\"2009-10-27T11:50:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kaizen.ist\/cooking\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Light Semiya Upma\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#website\",\"url\":\"https:\/\/www.kaizen.ist\/cooking\/\",\"name\":\"Priya&#039;s Food Bites\",\"description\":\"your source for simple recipes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kaizen.ist\/cooking\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee\",\"name\":\"uspriya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g\",\"caption\":\"uspriya\"},\"url\":\"https:\/\/www.kaizen.ist\/cooking\/author\/uspriya\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Light Semiya Upma - Priya&#039;s Food Bites","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/","og_locale":"en_US","og_type":"article","og_title":"Light Semiya Upma - Priya&#039;s Food Bites","og_description":"Ingredients: Semiya (Vermicelli)- 200g Onions &#8211; 1 (chopped lengthwise) Green Chillies &#8211; 2 finely chopped Gram Dal &#8211; 1 tsp Mustard seeds &#8211; 1\/2 tsp Split Urad Dal &#8211; 1\/2 tsp Salt to taste Oil &#8211; 2 tbsp Method: Slightly roast the semiya in a dry pan and set aside. In another pan, heat the [&hellip;]","og_url":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/","og_site_name":"Priya&#039;s Food Bites","article_published_time":"2009-10-23T12:23:17+00:00","article_modified_time":"2009-10-27T11:50:34+00:00","author":"uspriya","twitter_card":"summary_large_image","twitter_misc":{"Written by":"uspriya","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/","url":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/","name":"Light Semiya Upma - Priya&#039;s Food Bites","isPartOf":{"@id":"https:\/\/www.kaizen.ist\/cooking\/#website"},"datePublished":"2009-10-23T12:23:17+00:00","dateModified":"2009-10-27T11:50:34+00:00","author":{"@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee"},"breadcrumb":{"@id":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kaizen.ist\/cooking\/light-semiya-upma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kaizen.ist\/cooking\/"},{"@type":"ListItem","position":2,"name":"Light Semiya Upma"}]},{"@type":"WebSite","@id":"https:\/\/www.kaizen.ist\/cooking\/#website","url":"https:\/\/www.kaizen.ist\/cooking\/","name":"Priya&#039;s Food Bites","description":"your source for simple recipes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kaizen.ist\/cooking\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/9745a1cd32ef31acf71e27c48d5031ee","name":"uspriya","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kaizen.ist\/cooking\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4290b4e51b121e85b50589aa939665823e9c0ab4ebbe2c839825fb4b954fc577?s=96&d=mm&r=g","caption":"uspriya"},"url":"https:\/\/www.kaizen.ist\/cooking\/author\/uspriya\/"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":2,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/posts\/286\/revisions\/578"}],"wp:attachment":[{"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaizen.ist\/cooking\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}